Private personal training is available in my studio or in your home*. Your workouts will be varied, fun, and challenging, and build from session to session, with careful planning to give you optimal results. Consistency is vital!
- 60 minute session: $60
- Ten 60 minute sessions (prepaid): $550**
Small Group Training
For more fun, affordability, and to keep your training commitments, schedule a semi-private small group session (2-4 clients/session). A workout buddy or buddies and some friendly competition provide an excellent way to keep you on track and committed to progress. Provided in my studio, your home*, or your workplace*.
- 60 minute session with 2 participants: $35 per person
- 60 minute session with 3-4 participants: $25 per person
* Travel fees may apply depending on your proximity to my studio facilities
** Sessions must be used within a 13 week period
My approach to personal training incorporates many methods that keep each session varied, fun, and challenging.
- TRX suspension equipment
- Medicine balls
- Free weights
- CompuTrainer – the unrivaled gold standard of indoor cycle training for over 25 years
- Outdoor walking, running, and hiking
Balance and agility training
- Slide board
- Agility ladder