Asana Practice

Pranayama

Yoga Tune Up

Certifications

YogaFit Training Systems Worldwide, Inc. – Yoga RYT-200 hours

Yoga Tune Up® Certified

Group Yoga Classes

Small group yoga classes are regularly held in my studio facility.

  • Mondays, 6:00 – 7:15pm: Yoga Tune Up® (YTU®) inspired Vinyasa yoga
  • Thursdays,6:00 – 7:15pm: YTU® techniques including Roll Model® Method therapy ball self-treatment

Price:

  • Single 75 minute drop-in class: $15
  • Package of six classes: $72*

* Must be used within an 8-week period

Private Yoga Practice

Private or in-home* yoga instruction is available upon request.

  • 60 minute yoga session: $60

Yoga Tune Up®

Yoga Tune Up® is a fitness therapy format designed to alleviate pain, improve posture, and enhance performance through a unique blend of corrective exercise, self massage, and yoga.

  • 60 minute yoga session: $60

* Travel fees may apply depending on your proximity to my studio facilities

Contact Me for an Appointment

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